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Welcome to
Johal Fitness & Healthcare

You are stronger than you know!

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About Me








Hi everyone my name is Mani! With my new platform of JOHAL FITNESS my goal is to bring out the best in you and as my slogan states “THE BEST IS YET TO BE”. My mission is to help you to integrate a healthy lifestyle via exercise, which can also promote a more confident you.  Recovery is equally important and with my experience in Sports massage and electrotherapy I can assist with muscle soreness and reduce tension in muscles to optimise blood circulation and prevention of injuries.



  • Self Myofascial Release

  • Electrotherapy

  • Body Weight Exercises

  • Kettlebell Training

  • Medicine Ball Training



  • Level 2 Gym Instructor

  • Level 3 Diploma in Sports Massage Therapy

  • Level 3 Personal Trainer

  • Level 3 Diploma Exercise Referral





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