johalfitness1Oct 4, 20221 minMeet and Greet with Eddie Hall What a pleasure it was meeting the World's Strongest Man Eddie Hall at the Arnold Sports event in the NEC arena. An inspiring character...
johalfitness1Sep 7, 20221 minCycle and Coffee Club, What's it about?Every Sunday at 10 AM I run a cycle and coffee club from Dartmouth Park to Starbucks West Bromwich. The aim is promote good health via...