4 Week Online Exercise Referral Course

Service Description

This 4 week online course is designed to help anyone that suffers with a chronic physical condition or illness. The course is delivered online with video links, Zoom/ Face time meetings to check in on your progress once a week and consists of programme card that you will follow for 4 weeks. For Example this could be aimed to correct your posture or help with getting you back into your original routine if you have had an illness or injury. This course will provide you with 1 bespoke programme repeated for 4 weeks. This course is an intervention to stop conditions from worsening.

Cancellation Policy

24 hours notice required for any changes.

Contact Details