4 Week Online Exercise Referral Course
Tailored fitness course for rehabilitation of injury or illness.
- 30 min30 minutes
- 69 British pounds£69
- Online Meeting
This 4 week online course is designed to help anyone that suffers with a chronic physical condition or illness. The course is delivered online with video links, Zoom/ Face time meetings to check in on your progress once a week and consists of programme card that you will follow for 4 weeks. For Example this could be aimed to correct your posture or help with getting you back into your original routine if you have had an illness or injury. This course will provide you with 1 bespoke programme repeated for 4 weeks. This course is an intervention to stop conditions from worsening.
24 hours notice required for any changes.
Johal Fitness, West Bromwich, UK